Dive Deeper into Healing
Which TFM Experience is Right for YOU?
Click on the icons below to learn more about each experience
TFM Transformation Course
TFM Phoenix Rising Collective
TFM Sovereign Phoenix Experience
TFM Transformation Course
The Flying Monkey, MD’s SIGNATURE Course
$555 - Lifetime Access
Dr. Z created this course because she lived through patterns of covert narcissistic abuse that spanned 43 years of her life.
It started with her father, continued with a best friend and culminated with a coworker who intertwined herself with her best friend - using him as her flying monkey.
Each relationship carried the same lessons but with escalating intensity and malignancy leaving her confused, depleted and questioning why this kept happening. Each one was a teacher in disguise yet bringing the same lesson with harsher consequences. The final covert narcissist in her life was malignant and the most destructive of all, causing damage that far surpassed the others.
At the start of her journey, Dr. Z kept asking herself:
Why is this happening to me?
Why do I keep attracting this personality type in my life, each one worse than the previous?
Why did my body develop an autoimmune condition centered around my throat chakra — the very center of truth and voice?
She knew there was a larger reason at play here.
The turning point in her healing journey arrived when she stopped looking outward and finally looked inward.
Through God’s guidance and angelic direction, Dr. Z began exploring her past trauma, her triggers and her emotional wounds.
What Dr. Z understands now is that these “teachers” kept returning because her past trauma was still unresolved. These relationships were mirrors forcing her to see the wounds she had been avoiding.
Dr. Z realized true healing doesn’t happen by moving past or around the pain — it happens when one works through it, transforming it into strength.
This course is the exact blueprint Dr. Z used to rebuild herself from the INSIDE out.
It’s the guide she desperately needed when she was piecing her life back together — the one she couldn’t find anywhere.
Every lesson in this course is born from lived experience, deep inner work and the spiritual guidance Dr. Z received from God and His angels. Through this divinely inspired course, she reclaimed her voice, her power and her life — and now she wants to bring that same path of clarity and freedom to you.
So many people’s voices have been suppressed by the invisible nature of covert narcissistic abuse. Even if other people don’t see it or understand it, it doesn’t make what you lived through any less real.
This course will TRANSFORM your life.
It will charter you onto a path of personal enlightenment, renewal, purpose and higher calling.
Dr. Z’s present life stands as living proof of the transformation this course creates.
Ready to Start Your TFM Transformation Experience? Click the Icon Below to Purchase
Are you interested in more of group centered format around the TFM Transformation Course?
TFM Phoenix Rising Collective is for you!
TFM Phoenix Rising Collective
Community is Where the Breakthrough Happens
$222/month or $2222 for annual subscription
The TFM Phoenix Rising Collective is a spiritually grounded trauma-informed community for survivors who are done surviving in silence and ready to rise with clarity, strength and God-led purpose.
Created by Dr. Z, this space helps you reclaim your voice, your truth and your spiritual authority.
In this group, you won’t rise alone. You’ll rise in a circle of others who have walked through fire and refused to let the flames define them.
This is for the person who’s rebuilding life on a foundation that cannot be shaken. The person who knows God is calling them higher. The person ready to stop surviving and start becoming a force of light.
You weren’t meant to stay hidden. You were meant to rise.
Inside this collective, we return to the true teachings of Jesus: Not fear, hate, control, division or manipulation. But his original message rooted in love, liberation, forgiveness, truth and deep inner healing.
These teachings don’t just restore you. They empower you to rise into your calling and reclaim the path that was always yours—long before the covert narcissist tried to derail it.
What You’ll Experience in The Phoenix Rising Collective
🔥 Weekly Live Group Sessions
Each session facilitated by Dr. Z centers on a TFM Transformation Course lesson of the week. These group calls provide a space where your story is honored and your rise is witnessed.
🔥 The TFM Transformation Course (Drip Released)
You’ll receive access to Dr. Z’s 28-lesson signature curriculum at a steady, intentional pace. This isn’t a race to heal. It’s a return to yourself. Every release is designed to support your nervous system, invite reflection and allow for deep embodiment before moving forward.
🔥 An Empowered Survivor Community
Between sessions, you’ll stay connected with our community through our private Phoenix Rising threads—a space to share, process and rise alongside others who actually get it. The kind of support you searched for in your old social circle but were met with flying monkeys or silence. You’ll finally find the support you need here with like minded individuals.
🔥 Faith at the Center — Without the Chains of Religious Dogma
You don’t need to be of a specific religious background to be here. You only need faith in God as your guide and a willingness to rediscover Jesus’ message the way it was meant to be lived—authentic, healing and empowering.
You weren’t meant to stay in the ashes. You were meant to rise—and walk boldly in your purpose and calling.
Are you looking for 1:1 Coaching with Dr. Z?
Check out TFM Sovereign Phoenix Experience!
TFM Sovereign Phoenix Experience
This is your sacred portal to deep transformation—an exclusive 1:1 experience for survivors who are ready to reclaim their power, their purpose and their connection to God.
$555/month or $5555 for annual subscription
The TFM Sovereign Phoenix Experience is not for the casually curious. It’s for those who are done surviving and ready to rebuild—anchored in truth, guided by faith and supported every step of the way.
You’ve done the therapy. You’ve read the books. You’ve journaled, prayed and held yourself together.
Now it’s time to go deeper—into the spiritual roots of your patterns, the truth of your story and the version of you that was never meant to stay small.
Here’s what’s included:
🐦🔥 Private 1:1 Sessions with Dr. Z
Here coaching meets spiritual excavation—where you’ll unearth what trauma buried and step into who God created you to be.
Dr. Z brings trauma-informed insight, lived experience and soul-led discernment to walk with you through the deep work of healing from the inside out tailored to your needs.
The stronger your anointing, the greater the opposition you’ve faced. Chances are, the covert narcissist wasn’t your first battle. Here, we’ll look beyond the most recent wounds and trace the thread of pain back to its roots—so you can finally move through it, not just around it. Together.
🐦🔥 Weekly Live Group Sessions with the Phoenix Rising Collective
Led by Dr. Z, these sessions center on the “Lesson of the Week” adapted from the TFM Transformation Course. Each call is a space to reflect, be seen and speak your truth without being gaslighted, minimized or met with blank stares. You’ll be witnessed by others who’ve walked the same fire and are rising too.
🐦🔥 The TFM Transformation Course – Drip Released for Integration
You’ll receive access to Dr. Z’s 28-lesson signature curriculum at a steady, intentional pace. This isn’t a race to heal. It’s a return to yourself. Every release is designed to support your nervous system, invite reflection and allow for deep embodiment before moving forward.
🐦🔥 An Empowered Survivor Community
Between sessions, you’ll stay connected with our community through our private Phoenix Rising threads—a space to share, process and rise alongside others who actually get it. The kind of support you searched for in your old social circle but were met with flying monkeys or silence. You’ll finally find the support you need here with like minded individuals.
This is soul level work.
You’re not here to play small or keep circling the same wounds. You’re here to rise into who you were always meant to be. You are being rebuilt by design—sovereign, whole and untouchable in God’s hands.
If you’re ready for deep healing with spiritual clarity and high-level support, apply for the Sovereign Phoenix Experience.
Space is limited and intentionally curated.
You may be wondering: “Why do I have to apply for this experience?”
This is a sacred and protected space—intentionally designed for a specific type of survivor who is truly ready for this level of healing.
The questionnaire helps ensure that the TFM Phoenix Rising Collective and TFM Sovereign Phoenix Experience remain safe, aligned and energetically cohesive.
It’s not about perfection. It’s about readiness, resonance and deep respect for the transformational work happening here.
Dr. Z is committed to protecting the integrity of these spaces and creating the optimal healing environment for survivors of covert narcissistic abuse given the shared environment.
As long as your responses to the questionnaire align with the energy and intention of the Phoenix experiences, Dr. Z will personally reach out with next steps and a private payment link.
Inside the questionnaire, you’ll be guided to select which Phoenix Experience that feels most aligned for your stage in the journey.
Let’s heal, rise and thrive together! 🐦🔥
This is YOUR Moment to Choose Expansion Over Survival
Apply for the TFM Phoenix Experience Today!
Not ready to invest in the above TFM experiences?
The TFM Transformation Journal Experience may be for you!
TFM Transformation Journal Experience
A Self-Guided Path to Healing from Covert Narcissistic Abuse
Hardcover Format. Healing One Page at a Time
This journal duo offers you an accessible, structured approach to begin the healing process—especially if you're not yet ready to invest in the TFM Transformation Course or the TFM Phoenix Experiences.
For the full journal experience, recommend purchasing both journals (total of $144). Each journal is available for individual purchase as follows at Lulu Online Bookstore:
The TFM Transformation Journal - $111
Adapted from the course, this journal features the end-of-lesson exercises that help you explore trauma patterns, rebuild trust in your intuition and reflect deeply on your personal experiences—at your own pace.
365 Days of Gratitude Journal - $33
Rewire your brain through consistent gratitude practice. This process strengthens emotional resilience, helps regulate the nervous system and shifts focus away from the trauma and toward what’s still good and grounded in your life.
The TFM Transformation Journal Experience is ideal for survivors seeking a more cost-effective, trauma-informed entry point into deeper recovery.
